15K (9.3 miles) run
Total time: 1:23:19
8:58 mile pace
Ended up doing this on the treadmill. Ugh! Soooo boring! Not enough hours or daylight in the days right now. Glad I got it done though.
I'll do the burpees in the morning. Right calf and achilles a little sore. Tendonitis is really plaguing me lately...