I did 88 lbs. which is 70%ish of 128 lbs.
Ran one easy 9 minute mile on the tready to get warmed up.
That's it people!
In other news, had a great chat about my nutrition plan for the race with the master. I like simple and thought that what I was doing WAS simple. However, turns out what I have been doing is simple like stupid ;). So now I have a plan that is simple like smart — as in straight forward and effective — as in scalable and modifiable to whatever the conditions are on race day. I like this — in spite of the fact that its yet to be executed, and therefore proven (by/to me) — I like simple. And the plan is simple and I'm kinda excited about that. I know. Weird.
Additionally, I am told its okay to pee whenever and wherever I need to during the race. Thanks Max!