Wednesday, June 02, 2010


Total time: 11:47

1 mile warm up on treadmill too.

Took my bike to the shop for a tune up. Find out that my Zipps are trashed and need to be rebuilt. Will be riding with the Mavic Cosmic Elites on Sunday. I guess that's okay and I guess its good I took the bike to the shop. Would have been really bad to blow a spoke out on the bike course.

1 comment:

  1. i always love helen! good luck this weekend can;t wait to hear about it!