Wednesday, June 16, 2010

WOD: beer bottle curls

Yup! home from work late and in need of a beer -- unplanned rest day. Sometimes you just need one... Its hard, but I'm letting myself off the hook today.


I plan to ride and swim tomorrow before I head south. I'll have to see what workouts I can squeeze in over the weekend. I'm tired just thinking about the trip...

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