Friday, July 09, 2010

Run 800M, 30 situps x 4

total time: 22:21

Ran on the treadmill — still nursing the glute/hamstring so couldn't go all out on the runs. Went as hard as I was able to. Very sweaty affair...

1 comment:

  1. you are sweatin' a lot lately! or at least talking about it...everything good? : )