Friday, November 05, 2010

AMRAP 20: 5 burpees, 10 push ups, 500M Row

At the gym after work.

AMRAP 20: 5 burpees, 10 push ups, 500M Row
Completed 6 full rounds in 20:40

Rather than trying to see my watch on my wrist while trying to rip at the rowing machine, I just plowed ahead to complete the last 500 knowing I would likely be just over 20 minutes.

Had wanted to get the 1000M swim TT in as well, but not enough time before the gym closed and probably would have been tough given I could barely lift my arms after the CF WOD.

Can't believe how quickly Arizona is coming at me all the sudden.... :O

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