Total time: 11:47
1 mile warm up on treadmill too.
Took my bike to the shop for a tune up. Find out that my Zipps are trashed and need to be rebuilt. Will be riding with the Mavic Cosmic Elites on Sunday. I guess that's okay and I guess its good I took the bike to the shop. Would have been really bad to blow a spoke out on the bike course.
i always love helen! good luck this weekend can;t wait to hear about it!
ReplyDelete