Total time: 23:47
Was tough getting the treadmill up to speed each time. Truly thought I might puke during the second to last run through to the end. Good stuff!
Warmed up with a 1 mile run.
Very entertaining for the other folks at the gym tonight.
4 pullups — jus' cuz' — yeah, that's right!
you are going after those pullups. I love it!
ReplyDelete