Wednesday, April 07, 2010
mediocre swimmin'
800 yards (15:45 158/100)
Plus:
300 WU (6:10)
4x50 DR Catch Up
8x25 DR Catch Up with PB
100 CD (Breast Stroke and stretching)
Slower tonight than I was with the last 800 TT. Happy to have gotten it done anyway...
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