tag:blogger.com,1999:blog-28382905.post3245659083006138499..comments2023-06-18T04:45:43.211-04:00Comments on busy livin': Swim 20 x50 yds | 50 step ups, 40 box jumps, 30 sit ups, 20 push ups, 10 box jumps x 2Pamhttp://www.blogger.com/profile/04933202804779678457noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-28382905.post-68859314892671857332010-11-01T15:29:51.505-04:002010-11-01T15:29:51.505-04:00Yes, my coach is experienced and knows exactly wha...Yes, my coach is experienced and knows exactly what he's doing. However, I take full responsibility for my own success ;)<br /><br />Good luck to you too Trevor!Pamhttps://www.blogger.com/profile/04933202804779678457noreply@blogger.comtag:blogger.com,1999:blog-28382905.post-82775100405850341712010-11-01T11:00:11.875-04:002010-11-01T11:00:11.875-04:00Thanks for sharing the information on the Crossfit...Thanks for sharing the information on the Crossfit training...I've never heard of that. Obviously your coach is experienced and would not steer you wrong. Best of luck!!TrevorDhttps://www.blogger.com/profile/05776678544048477663noreply@blogger.com